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Mindful Movements: Ten Exercises for Well-Being [With DVD] - Thich Nhat Hanh
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Thich Nhat Hanh:

Mindful Movements: Ten Exercises for Well-Being [With DVD] - edizione con copertina flessibile

2001, ISBN: 9781888375794

[ED: Taschenbuch], [PU: PARALLAX PR], Neuware - Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness prac… Altro …

Costi di spedizione:Versand nach Deutschland. (EUR 2.90) AHA-BUCH GmbH
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Mindful Movements: Ten Exercises for Well-Being [With DVD] - Thich Nhat Hanh
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Thich Nhat Hanh:

Mindful Movements: Ten Exercises for Well-Being [With DVD] - edizione con copertina flessibile

2008, ISBN: 1888375795

[EAN: 9781888375794], Neubuch, [PU: PARALLAX PR Jun 2008], SELF-HELP; RELIGION / BUDDHISM GENERAL (SEE ALSO PHILOSOPHY BUDDHIST); SELF-HELP MEDITATIONS, Neuware - Over the years, Thich Nh… Altro …

NEW BOOK. Costi di spedizione:Versandkostenfrei. (EUR 0.00) AHA-BUCH GmbH, Einbeck, Germany [51283250] [Rating: 5 (von 5)]
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Hanh, Thich Nhat:
Mindful Movements: Ten Exercises for Well-Being - copertina rigida, flessible

2008

ISBN: 9781888375794

Parallax Press, 2008. Hardcover. A new copy. Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness pract… Altro …

Costi di spedizione: EUR 17.00 Eureka Books
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Mindful Movements : Ten Exercises for Well-Being by , Thich Nhat Hanh - , Thich Nhat Hanh
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, Thich Nhat Hanh:
Mindful Movements : Ten Exercises for Well-Being by , Thich Nhat Hanh - libri usati

ISBN: 9781888375794

Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh's Mindful Movements became so popular they're now an integral part of his retreats. Bas… Altro …

used in stock. Costi di spedizione:zzgl. Versandkosten., Costi di spedizione aggiuntivi
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Mindful Movements: Ten Exercises for Well-Being: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha - Wietske Vriezen
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Wietske Vriezen:
Mindful Movements: Ten Exercises for Well-Being: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha - libri usati

2008, ISBN: 1888375795

Binding : Spiralbindung, Edition : Spi Har/Dv, Label : Parallax Press, Publisher : Parallax Press, NumberOfItems : 1, PackageQuantity : 1, medium : Sonstige Einbände, numberOfPages : 62, … Altro …

Nr. M01888375795. Costi di spedizione:, , DE. (EUR 1.99)

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Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being

Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh's Mindful Movements became so popular they're now an integral part of his retreats. Based on yoga and tai chi movements, these simple, effective exercises reduce mental, physical, and emotional stress. The book "Mindful Movements" introduces the program to the general public. The ten routines are designed to be easily accessible and can be performed by people of all ages and all body types, whether they're familiar with mindful practices or not. They can be done before or after sitting meditation, at home, at work, or any time the reader has a few minutes to refresh both mind and body. For those new to meditation, the exercises are an easy way to get acquainted with mindfulness as a complete, multifaceted practice. For current practitioners, the movements add a welcome physical element to a sitting meditation practice.

Informazioni dettagliate del libro - Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being


EAN (ISBN-13): 9781888375794
ISBN (ISBN-10): 1888375795
Copertina rigida
Copertina flessibile
Anno di pubblicazione: 2008
Editore: Parallax Press
Peso: 0,337 kg
Lingua: eng/Englisch

Libro nella banca dati dal 2007-11-15T09:25:48+01:00 (Zurich)
Pagina di dettaglio ultima modifica in 2024-03-14T17:01:03+01:00 (Zurich)
ISBN/EAN: 1888375795

ISBN - Stili di scrittura alternativi:
1-888375-79-5, 978-1-888375-79-4
Stili di scrittura alternativi e concetti di ricerca simili:
Autore del libro : thich nhat hanh, hahn nhat, vriezen, thich nhât hanh, thich nhat than, daniel goleman, thích nhát hánh, jon kabat zinn
Titolo del libro: thich nhat hanh, plum village, mindful movements mindfulness exercises developed, mindful movements ten exercises for well being, the ten seeing, movement


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