The Confidence Plan: How to Build a Stronger You - edizione con copertina flessibile

The Confidence Plan is a revolutionary guide to building a more confident you. This smart and practical book addresses the five essential elements that can help people boost their self-confidence. Filled with stories of unstoppable people whose mindsets have become even stronger than before, Tim Ursiny shows how you can do the same by following an easy program. Ursiny's unique, holistic approach guides readers through the five elements: ? How to think yourself to confidence (mindsets, beliefs, cognition) ? How to feel yourself to confidence (emotions, nonverbals, hypnosis techniques) ? How to behave yourself to confidence (habits and behaviors that build confidence) ? How to relate yourself to confidence (the role of community, family and peers) ? The spirit of confidence (purpose, mission, spiritual elements similar to The Purpose Driven Life)