ISBN: 9780071820059

How to Improve Your Technique and Swim Faster in 30 Days or Less From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist… Altro …

How to Improve Your Technique and Swim Faster in 30 Days or Less From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate `drag` Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. Championship Swimming: From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate `drag` Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold., Mcgraw-Hill Education<

ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFar… Altro …

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:Step-by-step drills for improved strokes and more enjoyable workoutsTips on how to eliminate "drag"Techniques for swimming more powerfully with less effortDry-land exercisesEasy-to-follow illustrationsFrom intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.; PDF; Sport > Water sports & recreations > Swimming & diving, McGraw-Hill Education<

ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFa… Altro …

From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate "drag" Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. SPORTS & RECREATION,General, eBooks.com<

2008, ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFar… Altro …

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swim Sports, Nonfiction, Championship Swimming~~ Kathlene Bissell, Tracey McFarlane-Mirande~~Sports~~Nonfiction~~9780071820059, en, Championship Swimming, Kathlene Bissell, Tracey McFarlane-Mirande, 9780071820059, McGraw-Hill Education, 08/11/2005, , , , McGraw-Hill Education, 08/11/2005<

2005, ISBN: 9780071820059

How to Improve Your Technique and Swim Faster in 30 Days or Less, eBook Download (EPUB), eBooks, [PU: McGraw-Hill Education]