2009, ISBN: 9781591202554

Doubunkan Publishing. Good. / ! (DOBOOKS) / / 18.8 x 12.8 x 1.5 cm / 0.26 kg, Doubunkan Publishing, 2.5, Laguna Beach CA: Basic Health Publications, 2009. First Printing. . Soft cov… Altro …

Doubunkan Publishing. Good. / ! (DOBOOKS) / / 18.8 x 12.8 x 1.5 cm / 0.26 kg, Doubunkan Publishing, 2.5, Laguna Beach CA: Basic Health Publications, 2009. First Printing. . Soft cover. Good/No Jacket. First Printing is Good with bump to spine; surface scratches. Interior clean, unmarked, tight & sound. " Keeling's plan focuses on the formative years from pre-conception through the early school-age years. At each stage, Keeling shows how you and your child can get moving with physical activities and workout routines (illustrated with photos); eat well with a nutritious diet and nutrition-packed foods (with recipes); and overcome hard-to-resist, less-than-healthful habits with simple strategies (plus some tricks and tips). Keeling includes dozens of great ideas-prenatal boogie sessions, jungle gym workouts, meals with "energy foods," and the like-to keep you and your child excited about learning to eat well, exercise regularly, and lose weight. Tapping into his years of training expertise and personal experience as a father of two, Keeling helps parents commit to the hard work involved in making these lifestyle changes, empowers them to lead by their good example, and delivers a plan that promises a lifelong love of exercise and healthful eating, and a whole lot of family fun."-- Book jacket. Size: 8vo - over 7¾" - 9¾" tall, Basic Health Publications, 2009, 2.5<

2009, ISBN: 9781591202554

Laguna Beach CA: Basic Health Publications, 2009. First Printing. . Soft cover. Good/No Jacket. First Printing is Good with bump to spine; surface scratches. Interior clean, unmarked, t… Altro …

Laguna Beach CA: Basic Health Publications, 2009. First Printing. . Soft cover. Good/No Jacket. First Printing is Good with bump to spine; surface scratches. Interior clean, unmarked, tight & sound. " Keeling's plan focuses on the formative years from pre-conception through the early school-age years. At each stage, Keeling shows how you and your child can get moving with physical activities and workout routines (illustrated with photos); eat well with a nutritious diet and nutrition-packed foods (with recipes); and overcome hard-to-resist, less-than-healthful habits with simple strategies (plus some tricks and tips). Keeling includes dozens of great ideas-prenatal boogie sessions, jungle gym workouts, meals with "energy foods," and the like-to keep you and your child excited about learning to eat well, exercise regularly, and lose weight. Tapping into his years of training expertise and personal experience as a father of two, Keeling helps parents commit to the hard work involved in making these lifestyle changes, empowers them to lead by their good example, and delivers a plan that promises a lifelong love of exercise and healthful eating, and a whole lot of family fun."-- Book jacket. Size: 8vo - over 7¾" - 9¾" tall, Basic Health Publications, 2009, 2.5<