ISBN: 9780380731763

You owe it to yourself to FEEL GOOD! ? Dr. David F. Maas, Professor of English, Ambassador University. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with … Altro …

You owe it to yourself to FEEL GOOD! ? Dr. David F. Maas, Professor of English, Ambassador University. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. The Nile on eBay   FREE SHIPPING UK WIDE   Feeling Good by David D. Burns A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction. FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description National Bestseller – Over five million copies sold worldwide!From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to:Nip negative feelings in the budRecognize what causes your mood swingsDeal with guiltHandle hostility and criticismOvercome addiction to love and approvalBuild self-esteemFeel good everydayThis groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." – Dr. David F. Maas, Professor of English, Ambassador University Back Cover The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumers Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Author Biography David D. Burns, M.D. is an adjunct clinical professor of psychiatry and behavioral sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. His bestselling book, Feeling Good: The New Mood Therapy, has sold more than four million copies worldwide and is the book most often recommended by mental health professionals to patients suffering from anxiety and depression. Review "A book to read and re-read!" -- Los Angeles Times"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University Review Quote "A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University Details ISBN0380731762 Short Title FEELING GOOD REV AND UPDATED/E Pages 736 Edition Description Rev and Updated Language English Edition 2nd ISBN-10 0380731762 ISBN-13 9780380731763 Media Book Format Paperback Year 1999 Subtitle The New Mood Therapy Place of Publication New York, NY Country of Publication United States Imprint Avon Books Replaced by 9780380810338 DOI 10.1604/9780380731763 US Release Date 1999-04-06 UK Release Date 1999-04-06 Author David D. Burns Publisher HarperCollins Publishers Inc Publication Date 1999-04-06 Alternative 9780380810338 DEWEY 158.1 Audience General AU Release Date 2004-03-30 NZ Release Date 2011-01-25 We've got thisAt The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICYNo questions asked, 30 day returns! FREE DELIVERYNo matter where you are in the UK, delivery is free. SECURE PAYMENTPeace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:1250039; , Neu, Festpreisangebot, [LT: FixedPrice], ISBN-13: 9780380731763, Publication Year: 1999, Format: Paperback, Language: English, Book Title: Feeling Good: the New Mood Therapy, Item Height: 203mm, Topic: Popular Medicine, Item Width: 132mm, Item Weight: 570g, Number of Pages: 736 Pages, HarperCollins INC International Concepts<

ISBN: 9780380731763

National Bestseller – Over five million copies sold worldwide!From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cogn… Altro …

National Bestseller – Over five million copies sold worldwide!From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to:Nip negative feelings in the budRecognize what causes your mood swingsDeal with guiltHandle hostility and criticismOvercome addiction to love and approvalBuild self-esteemFeel good everydayThis groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century. – Dr. David F. Maas, Professor of English, Ambassador University Trade Books>Trade Paperback>Psychology>Depression>Depression, HarperCollins Publishers Core >1<

ISBN: 9780380731763

paperback, [PU: Avon]